REWRITE YOUR STORY WITH THE RIGHT SUPPORT
Healing begins when you have space to breathe, reflect, and grow. This is a place where your experiences are honored and lasting change can begin.
MAKE MEANINGFUL PROGRESS
RECEIVE STEADY
SUPPORT
RECLAIM YOUR VOICE
AND DIRECTION
WHEN LIFE FEELS HEAVY, IT’S HARD TO SEE A WAY FORWARD
Emotional pain can be subtle or overwhelming - grief that won't let go, relationship strain that wears you down, or stress that quietly builds. Without support, even small decisions can feel weighty. You may question your strength or feel disconnected from who you are. But reaching out is not defeat - it's courage.
And you don't have to do it alone.
I’M ANNIE…
AND I CAN HELP
Annie Rodas, MA
Licensed Marriage and Family Therapist
LMFT #138278
I promote healthy ways to cope with life's difficulties and work toward overcoming the obstacles that prevent individuals from attaining their goals and living the life God has called them to live. I am passionate about helping individuals dealing with relationship problems, parenting challenges, grief and loss, life transitions, and trauma.
I am a bilingual Licensed Marriage and Family Therapist, and I obtained my Master's Degree in Clinical Psychology from Azusa Pacific University. I strive to provide a safe and collaborative space for each client and believe therapy can be a powerful tool for healing and new beginnings. I also believe in integrating spirituality at the comfort level of each individual, should they desire. I offer in-person therapy as well as Telehealth services in both English and Spanish.
INDIVIDUAL THERAPY FOR ADULTS
COUPLES THERAPY
FAMILY THERAPY
CHRISTIAN COUNSELING
SPANISH-SPEAKING
CARE THAT MEETS YOU WHERE YOU ARE
We'll work to change both your thinking patterns and the larger story you tell about yourself. The goal is not only to manage or reduce current problems but also to help you see yourself in a new light.
You'll leave therapy with tools to tackle difficult thoughts and behaviors, along with a sense of agency in writing your own life story - moving from a place of feeling stuck to a place where you feel more empowered and in control.
GRIEF, LOSS, AND CONTINUING FORWARD
I work especially well with clients who have experienced loss and are carrying their grief quietly while continuing to meet the demands of their lives. Whether you’ve lost a loved one, a relationship, or a season of life, grief can coexist with responsibility—and it deserves space.
Therapy can help you make meaning of loss, honor what you’ve been through, and find a way forward that feels grounded and authentic.
ONGOING SUPPORT THAT EVOLVES WITH YOU
Some clients come to therapy for a specific concern. Others choose to continue even after that concern has resolved, using therapy as a consistent space for reflection, support, and perspective as new challenges arise.
This work doesn’t have to be crisis‑driven. It can be an ongoing investment in clarity, growth, and emotional well‑being.
THE TWO THERAPY METHODS WE USE, AND WHY THEY WORK
In our work together, we'll be combining two powerful approaches - Cognitive Behavioral Therapy (CBT) and the Narrative approach - to help you understand and change the way you think, feel, and live your life.
In CBT, we'll explore how your thoughts, feelings, and behaviors are connected, recognizing how negative thoughts can lead to stress, fear, or avoidance of manageable situations. You'll learn practical tools, such as problem-solving skills and relaxation techniques, to cope with challenges and apply these strategies to everyday life.
The narrative approach helps us examine the larger story you've been telling about yourself, shaped by past experiences and struggles. We'll externalize the problem, separating it from your identity, and rewrite your story by identifying moments of strength, resilience, and creativity. We'll also uncover your values and strengths, helping you see yourself as capable of growth and change, thus creating a new, empowering narrative for your future.
HERE’S HOW IT WORKS
SCHEDULE A FREE CONSULT
Let’s talk for 15 minutes and see if therapy feels like a good fit.
SHARE YOUR STORY
In our first session, we’ll explore your goals, challenges, and hopes.
BEGIN YOUR SESSIONS
Start your journey with support and tools that meet you in every season.
RATES
Individual sessions are $175 for a 50-minute appointment, offered in-person in San Dimas or via Telehealth throughout California.
Couples/Family sessions are $250 for 50-minute in-person appointments only.
Extended sessions are available when clinically appropriate, and fees will be adjusted accordingly.
INSURANCE
I do not accept insurance. If your plan includes out‑of‑network mental health benefits, I can provide a Superbill for reimbursement.
PAYMENT
I accept cash, Zelle, and all major credit cards as forms of payment.
CANCELLATION POLICY
If you are unable to attend a session, please make sure you cancel at least 24 hours in advance via email or text. Otherwise, you will be charged for the full session.
What to expect for the first session?
Our first few sessions will involve you sharing your story, helping me get a holistic view of who you are and what you want to work on in therapy. We will collaborate to establish realistic and attainable goals.
What is the cancellation policy?
Cancellations require 24‑hour notice to avoid being charged the full fee for the session.
Is there a free consultation?
A complimentary 15‑minute phone consultation is available to discuss fit, scheduling, and questions about the process.
What is the pricing per session?
Individual sessions are $175 for a 50-minute appointment, offered in-person in San Dimas or via Telehealth throughout California.
Couples/Family sessions are $250 for 50-minute in-person appointments.
Extended sessions are available when clinically appropriate, and fees will be adjusted accordingly.
Do you take insurance?
I do not accept insurance. If your plan includes out‑of‑network mental health benefits, I can provide a superbill for reimbursement.
How does telehealth work?
Telehealth therapy is remote counseling conducted via video calls. It offers flexibility and convenience, allowing clients to access therapy from home or anywhere with internet, making it ideal for those unable to attend in-person sessions.
If you will be utilizing Telehealth, please be sure to download Google Meet onto your device ahead of time to avoid taking away time from your session.
You don’t have to have everything figured out before reaching out. If you’re feeling stuck, overwhelmed, or simply need a place to think and process, therapy can help.
When you’re ready, I invite you to schedule a consultation and take the next step toward clarity and support.
annie@newcreationtherapy.org
Call or text: 858.461.8958
